Jan 17, 20234 minFrozen Shoulder or Rotator Cuff?These are two of the most common shoulder problems we see in clinic, read on to find out more about what they are and what you can do to...
Nov 24, 20224 minTime Out? How to Return to RunningWhether you’ve taken time out from running because of injury, illness, pregnancy, or any other reason, getting back into running without...
Oct 11, 20223 minShin Pain in Runners: Medial Tibial Stress Syndrome Find out more about one of the most common causes of shin pain in runners; Medial Tibial Stress Syndrome.
Sep 23, 20223 minCancer Rehabilitation: Supporting those living with and beyond cancer Find out more about the role of Cancer Rehab and how it can help those with a cancer diagnosis during and after treatment.