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Managing last-minute marathon injuries
Marathon season is now in full swing and an injury in the last few weeks of training is one of the major worries for runners as they near...
Apr 33 min read
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Frozen Shoulder or Rotator Cuff?
These are two of the most common shoulder problems we see in clinic, read on to find out more about what they are and what you can do to...
Jan 17, 20234 min read
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Time Out? How to Return to Running
Whether you’ve taken time out from running because of injury, illness, pregnancy, or any other reason, getting back into running without...
Nov 24, 20224 min read
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Shin Pain in Runners: Medial Tibial Stress Syndrome
Find out more about one of the most common causes of shin pain in runners; Medial Tibial Stress Syndrome.
Oct 11, 20223 min read
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