top of page
Profile
Join date: Jun 6, 2020
Posts (14)

Apr 3, 2025 ∙ 3 min
Managing last-minute marathon injuries
Marathon season is now in full swing and an injury in the last few weeks of training is one of the major worries for runners as they near...
2
0

Jan 17, 2023 ∙ 4 min
Frozen Shoulder or Rotator Cuff?
These are two of the most common shoulder problems we see in clinic, read on to find out more about what they are and what you can do to...
15
0

Nov 24, 2022 ∙ 4 min
Time Out? How to Return to Running
Whether you’ve taken time out from running because of injury, illness, pregnancy, or any other reason, getting back into running without...
25
0
rachelevansphysio
Admin
More actions
bottom of page